Mama, you deserve it!
our Mission
Our goal is to help women, especially moms, reconnect with themselves through movement to feel strong, confident and seen.
Meet our mentors
Master Your Movement with Lindsay and Crystal
Hot Mama Heels is where strength meets sensuality. We believe that dance lessons for adults should be more than just learning steps—they are a powerful reclamation of your own radiance. Guided by the world-class expertise of Lindsay Fulton and Crystal Chin, our studio provides a high-energy space to find your voice and embrace your power through movement.
From mastering the foundations of adult dance class beginner levels to refining your edge with pro-level routines, we are here to guide your journey. Whether you are stepping into your first pair of dance heels or prefer to start in sneakers, join our Los Angeles community and reclaim your spark.
Lindsay fulton
Co-Founder
Crystal chin
Co-Founder
Master the Art of Dancing: In-Person & Online Dance Classes
Elevate your confidence and refine your technique with expert-led training designed for every level. From the energy of our Los Angeles studio to the flexibility of our global digital platform, we provide the ultimate space to unlock your power.
In-Person (Los Angeles)
Experience the energy of our Los Angeles studios. Our signature classes combine technical heels training with a raw, expressive atmosphere. Come as you are, leave as your most powerful self.
On-Demand
Your dance journey, your schedule. Access our full library of step-by-step tutorials and exclusive choreography from anywhere in the world, 24/7.
Private
Personalized sessions tailored specifically to your goals. Whether you are refining your technique or seeking a private space, we create a challenging environment designed exclusively for you.
Choose the commitment level that matches your ambition and step into your power.
Invest in yourself
$120.00/mo
Essential Membership
4 classes per month
Full access to digital library and tutorials
Membership auto renews monthly until cancellation
$168.00/mo
Elevate Membership
6 classes per month
15% off workshops, private lessons, & merch
Full access to digital library and tutorials
Membership auto renews monthly until cancellation
$220.00/mo
Goddess Membership
UNLIMITED classes
20% off workshops, private lessons, & merch
Full access to digital library and tutorials
Membership auto renews monthly until cancellation
$35.00
Drop In Class
1 in person class
FAQs
Everything you need to know.
What do I bring?
Wear what makes you feel like the main character. We recommend a heel with ankle support like a lace up bootie, but if you're not there yet, sneakers are 100% welcome. We also suggest you bring a mat and knee pads.
Where are classes hosted?
We use two prime locations depending on the schedule. The exact studio address is always listed on your booking confirmation and updated on our social media.
What kind of events can I host?
Anything worth celebrating! We specialize in Bachelorette parties, birthday celebrations, and "Girls' Night Out" experiences.
Are these heels classes suitable for beginners?
Yes. Our women's dance classes in Los Angeles are specifically designed for all levels. No dance experience is needed to join our safe, judgment-free space.
Are these classes specifically for moms?
No. While we celebrate motherhood, HMH is a movement for every woman. We welcome anyone ready to reclaim their spark and join a supportive dance community.
What makes you different from other dance studios?
We prioritize soul over show. We focus on emotional transformation and empowerment, helping you feel strong, confident, and seen through movement.
How large are classes?
We believe empowerment happens best in an intimate setting. Our classes are intentionally small to ensure that every woman is seen and has a direct connection with the instructor. You’ll never be "just a face in the crowd"—our limited capacity means you always have a clear view of the teacher and the personal space you need to own the floor.
Do you use other techniques?
Yes. Our unique methodology integrates Yoga for flexibility and mental focus, and Pilates for the deep core stability required to balance and move with grace.
Do you only dance in heels?
Not at all! While heels are a core part of our identity, we believe in the power of all movement. We offer a diverse range of styles including Cheer, Sneaker-based rythms, Latin Rhythms, and more.
Testimonials
"You can't help but smile when at Hot Mama Heels. The moment you enter class, it feels like home...On this journey to rediscovering parts of who I was pre-babies and uncovering who I am after having become a Mom, Hot Mama Heels has been exactly what I was looking for, though I had no idea I needed it as I've never done dance like this before. Thanks so much to Crystal and Lindsay for creating such a warm and inviting space for women, Mamas and Mamas-to-be alike. Its my happy place and I protect this sacred ME time each week because its just that special"
- Julie L.
"I have been looking for a heels class for quite some time now and surprisingly, it was hard to find one that I liked. That is...until I found Hot Mama Heels. I am so grateful to have found Lindsay and Crystal. Not only are they such talented dancers, but they are good at teaching and strive to teach the dance techniques with patience and precision. Every week they come up with a new dance routine and the class is not only a great work out, but a form of self expression and an opportunity to let loose. I already feel like my technique has improved since meeting them and I cant wait to get better"
- Sara F.
"These women made it safe to learn and are total pros"
- Katie
